YOGA is very USEFUL for HEALTH

Today is YOGA INTERNATIONAL DAY. WE celebrate THIS DAY on 21st JUNE every year. BABA RAMDEV is the MAN who is given the CREDIT for making YOGA FAMOUS worldwide today. HE has proven that 

YOGA can be USEFUL to maintain HEALTH and keep it FIT and STRONG




And it is absolutely RIGHT. MANY PEOPLE in THEIR INTERVIEWS have mentioned that 

YOGA has improved THEIR LIFE

IT has helped THEM to lose THEIR WEIGHT

IT has helped THEM to be FIT and STRONG

IT has helped THEM to work with GREAT ENTHUSIASM

IT has brought HAPPINESS and PEACE in THEIR LIFE

IT brings FRESHNESS

IT awakens MIND



and many more ADVANTAGES too. WE all know that YOGA has MANY ASANAS which helps MAN to get the THINGS which I mentioned above. TADASANA, UTTANASANA, TRIKONASANA, DHANURASANA, KAPALBHATI PRANAYAMA, SURYA NAMASKAR, BADDHA KONADANA, VAJRASANA etc are the ASANAS of YOGA. THESE ASANAS have made an IMPACT on PEOPLE today. This is why THEY do follow THESE ASANAS and do YOGA daily coz IT has made THEIR LIFE BEAUTIFUL and INTERESTING.



WE have a very FAMOUS OLD saying - 

It is HEALTH that is REAL WEALTH not the PIECES of GOLD and SILVER

but MOST of the PEOPLE think MONEY is REAL WEALTH. But let me tell THEM HEALTH is REAL WEALTH not MONEY. If YOUR HEALTH is GOOD, YOU can go for MONEY and make MORE but if IT is not GOOD, then no question of GETTING MONEY. Just ONE LINE

HEALTH makes MONEY not MONEY makes HEALTH



So FRIENDS, give importance to HEALTH not MONEY and to make HEALTH fit and strong, do YOGAS regularly. I am sure if YOU follow YOGA, IT won't disappoint YOU at all coz

YOGA is the KING of MAINTAINING HEALTH. Thank you



HAPPY INTERNATIONAL YOGA DAY to ALL of YOU ...